Aug 1The House Holder DilemmaDear Friend, I hope you are well, letting the sun bath your skin, enjoying its nourishing warmth and energy. I have recently taken over...
Jul 1The Right AttitudeDear Friend, I hope this email finds you well, enjoying the bright long days and the ease it which you can just leave the house without...
Jun 1Loka Samastha Sukhino BhavantuDear Friend, I hope you are enjoying the longer days and warmer weather, and that you feel well and are able to relish the moments of joy...
May 1Yoga ChikitsaDear Friend, I hope you are doing well. I just came back from the annual Spring Weekend Yoga Retreat which was such an amazing experience...
Apr 8The Yoga of TruthfulnessDear Friend, I hope you are well, coping with the waves of life events with some balance and ease. The art of living life well doesn't...
Feb 1De-SloganingDear Friend, I hope the start of the year went by smoothly and brought some new experiences into your life. This month I would like to go...