Apr 8The Yoga of TruthfulnessDear Friend, I hope you are well, coping with the waves of life events with some balance and ease. The art of living life well doesn't...
Feb 1De-SloganingDear Friend, I hope the start of the year went by smoothly and brought some new experiences into your life. This month I would like to go...
Jan 2Happy New Year!Dear friend, I hope you had a nice time during the end of the year, and that all that you experienced in 2023 was digested and processed...
Dec 2, 2023The End of ViolenceDear friend, Hope you are well, heading towards the holiday season with high spirits and an an inner Mona Lisa smile, smoothly and...
Nov 2, 2023Gratitude 🙏Dear friend, I hope you are well, taking in all the colors, shapes and shades in the palette of life, enjoying the richness of it all,...
Oct 2, 2023Yoga History, Past and FutureDear friend, Happy Autumn! Hope you are enjoying the new season coming upon us. The weather seems to be a hot topic, particularly when...