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तीव्रसंवेगानामासन्नः
"For those who have an intense urge for the highest state of yoga, it sits near them, waiting."
― Patanjali, The Yoga Sutras I.21

Essential Teachings of the Yoga Sutra

Go Deep into the root and essence of yoga as a philosophy and practice

A weekly study of the essential teachings of Yoga from a philosophical point of view.

The Yoga Sutra written by Patanjali around the 2nd Century CE is essential reading for all students who wish to get a deeper understanding of the meaning, purpose and practice of yoga. Understanding Yoga philosophy can help us understand the context of our practice and thus improve it significantly. It is also a fertile ground for stimulating discussions about  the essence of life.


This series of classes will concentrate on five sections of the text, which together provide the basis for a broad overview of Patanjali’s teaching. We will explore a few sutras (verses) on each occasion, breaking them down and using them as starting points for further inquiry.

- Five Class Series -

Mondays 17:30-18:30

@ Sarasvati Yoga Studio

IN-PERSON & LIVE-STREAM (get link when you sign up)

Get the recorded session the next day

Class Topics

March 4 - Introduction to Ashtanga Yoga (eight-limb system of yoga)

March 11 - Yama & Niyama

March 18 - Asana & Pranayama

March 25 - The Higher Limbs

April 1 - Meditation

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A short bio of me, Oren

 

I have been a dedicated student and practitioner of yoga for more than 17 years, and teaching full time for about 10 years. I have learned and practiced with some of the world's great yoga masters and spent long stretches of time in India deepening my studies and practice.

Teaching yoga is not just a fulltime job from me, it is an expression of my own daily practice and insights. I have gained some yoga knowledge and experience along the years and it gives profound satisfaction to share it with anyone who finds it useful.


I am also an avid meditator and am still in the process of discovering the infinite potential that inquiring into the nature of the mind and Self can bring about.

YOGA PHILOSOPHY CLASS REGISTRATION

  • (5) Face-to-face / Live 60-minute sessions

  • Get access to the recorded sessions

  • Those unable to attend live or in-person can view the video anytime

  • Sport App members can check in via their app (make sure you send an email to get the link)

  • Email Oren at any time for further inquiries into the subject matter

€40

Whole Series

join all 5 sessions

€30

Whole Series

reduced price

€10

One Session

no commitment

€0

Sports App Member

check in with App

ॐ Send me an email if you have any questions or comments ॐ

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