The Archive

Dear Friend, I hope you are well, letting the sun bath your skin, enjoying its nourishing warmth and energy. I have recently taken over the lovely yoga studio that I have been offering my classes in for the past 3 or so years, Sarasvati Yoga Berlin . It's been a long time since I ran a yoga studio and I am very excited about all the potential it can have in expanding my yoga offerings, but it also presents some challenges such as a long to-do list, financial risks, bureaucrac

Dear Friend, I hope this email finds you well, enjoying the bright long days and the ease it which you can just leave the house without...

Dear Friend, I hope you are enjoying the longer days and warmer weather, and that you feel well and are able to relish the moments of joy and beauty of life. If we look a bit closer we may discover that every moment is such a moment, if we only see it for what it is, an expression of life in its fullest. Easier said than done! We are all, including myself, living mostly within the constructs of the mind which continuously generates thoughts, ideas, opinions, and many other co

Dear Friend, I hope you are doing well. I just came back from the annual Spring Weekend Yoga Retreat which was such an amazing experience as always, the wonderful people who attended, the serene nature around us, the superb vegan cuisine cooked with love, and the deep dive into all matters yoga which has a profound effect on so many levels. I really love doing these retreats and am very grateful for everyone who joins them, some of which have been attending a few retreats. It

Dear Friend, Happy spring! Time for restarting or refreshing any process that needs to be processed. This time of year usually inspires me to try new things and explore what things are like beyond the periphery of my comfort zone. Along that line, I am very happy to offer some yoga events that fit the spring spirit. Please check them out below and see if anything might resonate. I would love to share these things with you! This month I would like to share with you some though

Dear Friend, I hope you are well, coping with the waves of life events with some balance and ease. The art of living life well doesn't come naturally to most of us, there are many things that go into that but I think it's clear that it must include some level of commitment to any form of contemplative practice so that when the waves of life hit us, when we face challenges and difficulties, we have a foundation that allows us to steadily steer the boat, let go of attachments o