The Archive

Sharing my thoughts, insights and views

The Forgotten Practice of Contentment

Dear Friends, I hope this email finds you well, wherever you are. I have always been drawn to unfamiliar cultures, societies and...

Jul 3, 2022

Dear Friend, I am writing you from Tel Aviv where I am currently on vacation. It is very warm, humid and sunny here. I try to visit...

Jun 2, 2022

One of the most common transitions in any Vinyasa based yoga style, as well as a part of the cycle of Sun Salutation. Why is it so...

Jun 1, 2022

Dear Friend, The upcoming weeks are a perfect time for some introspection and self-reflection, to go a bit deeper into the more...

May 3, 2022

This pose is one of the classics and one of my favorite yoga postures. It is one of the first postures that led me to practice Asana in...

May 2, 2022

Dear Friend, Change is in the air! Feels like there is finally some light at the end of the COVID tunnel. The seasons are changing and...

Apr 2, 2022