yoga IN pe son

yoga that fits ALL levels, ages and bodies

"Adapting yoga to suit the needs of every unique individual

is where the true greatness of yoga lies" - TKV Desikachar

 

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yoga is meant to fit the individual and not the the other way around. At the core of this ancient practice is the purpose of healing us on a physical, mental and spiritual level.

Using the breath at the center of the practice, we can calm the nervous system and the mind.

We move and breathe with full awareness. We are present

in our body. We face challenges with clarity and joy.

yoga is such a useful tool for living in the modern world where stress and chronic pain bother so many of us.

© 2017 Oren Zaslavsky      Innsbrucker Str. 21, 10825, Berlin      Tel: 0176 34428825      Email: yogainperson@gmail.com

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