“In modern life, we are mostly in our minds; our bodies are ignored and dysregulated. We are not designed to function this way: technology and socioeconomic conditions force this on us. Good breathing is a great way to rebalance ourselves. Steady, slow, easy, mindful breathing resets our stress response and activates integrative self-regulation in our body physiology. The mind and body come closer together, bringing us to a more natural state, how we are meant to be.” ― Dr. Ganesh Mohan

WINTER YOGA RETREAT
make time for your-self
When: Friday, December 11th to Monday, December 14th, 2020

Where: Rosenwaldhof @ Bergstraße 2, 14550, Groß Kreutz (Havel)

Give yourself a break from daily life, to go within, have a deep transformative 

experience, enjoy good company and food, enjoy nature and silence, rest and recharge.

Take time for yourself!

Stay in an authentic yoga center by the Havel river, surrounded by water and forest. Take walks in nature, enjoy the fresh air.

Eat organic vegan food made with love.

Enjoy Nature!

You will be guided in your yoga practice, as well as in meditation, you will participate workshops and discussions, and also take some time for rest and silent introspection.

Go deeper!

 Oren 

I have been a dedicated student and practitioner of yoga for almost 15 years, and teaching full time for about 8 years. I practice daily yoga asana (postures), pranayama (breathing exercises) and meditation.

I am trying, to the best of my abilities, to apply my daily practice to everyday life, interactions and relationships. I also try to share my experiences and realizations in a non-dogmatic way, giving equal space to the ancient wisdom of yoga as well as to a modern scientific rational approach.


Yoga for me is a process of transformation that leads one to

a state of peace, contentment and happiness.

That is what I try to facilitate when guiding others in the practice.

The schedule

Friday

Sunday

7:30 - 9:00

9:00

11:00 - 13:00

13:00

16:30 - 18:30

18:30

20:00 - 21:00

Yoga Practice

Breakfast

Asana Lab

Lunch

Yoga Practice

Dinner

Dharma Talk & Meditation

Saturday

7:30 - 9:00

9:00

11:00 - 13:00

13:00

16:30 - 18:30

18:30

20:00 - 21:00

Yoga Practice

Breakfast

Breath, Prana, Bandha

Lunch

Yoga Practice

Dinner

Dharma Talk & Meditation

13:00 - 16:00

16:00

16:30 - 18:00

18:30

20:00 - 21:00

Check-In & Tea Time

Get-Together and Introduction

Yoga Practice

Dinner

Dharma Talk & Meditation

Monday

7:30 - 9:00

9:00

11:00 - 13:00

13:00

14:00 - 15:00

Yoga Practice

Breakfast

Yoga Sutras of Patanjali

Lunch

Closing and Farewell

The prices

EARLY BIRD: PAY BEFORE OCTOBER 15th, 2020

EARLY BIRD DOUBLE ROOM

EUR 360 per person

EUR 345 shared bathroom

✔ three nights

✔ vegan full Board

✔ coffee and tea all day

✔ morning & evening yoga

✔ workshops

✔ evening talks and Meditation

✔ access to Meditation room

✔ access to Library

✔ separate beds - friends can share

✔ Karma Yogi - 15€ discount

 help with the dishes after meals

NORMAL PRICE DOUBLE ROOM

EUR 390 per person

EUR 375 shared bathroom

✔ three nights

✔ vegan full Board

✔ coffee and tea all day

✔ morning & evening yoga

✔ workshops

✔ evening talks and Meditation

✔ access to Meditation room

✔ access to Library

✔ separate beds - friends can share

✔ Karma Yogi - 15€ discount help with

    the dishes after meals

EARLY BIRD SINGLE ROOM

EUR 390 per person

✔ three nights

✔ vegan full Board

✔ coffee and tea all day

✔ morning & evening yoga

✔ workshops

✔ evening talks and Meditation

✔ access to Meditation room

✔ access to Library

✔ single bed

✔ Karma Yogi - 15€ discount help with

    the dishes after meals

NORMAL PRICE SINGLE ROOM

EUR 420 per person

✔ three nights

✔ vegan full Board

✔ coffee and tea all day

✔ morning & evening yoga

✔ workshops

✔ evening talks and Meditation

✔ access to Meditation room

✔ access to Library

✔ single bed

✔ Karma Yogi - 15€ discount help with

    the dishes after meals

※ If you cannot stay for all 3 nights please contact Oren to discuss other options ※

LOW INCOME

2 spots available

100€ discount

Go through booking process, you will have this option there.

Location

Arrive by public transportation

 

From Berlin you go with the regional train, duration: 45-60 min, depending on your departure station. Your station to leave the train is the station „Götz" (not Groß Kreutz!). The regional train leaves every hour - even at night - and has direct connection to the train stations of Berlin and Potsdam as well as Brandenburg and Magdeburg. Link to the Homepage of the German train system: www.reiseauskunft.bahn.de

 

From the station in Götz it is about 5 kilometres to the seminar house.

 

A taxi will cost about 12 Euro and has to be booked in advance (please call at least one day before). Telephone number: 033-20754026

 

There is also a bus line from the station Götz to the Rosenwaldhof, but the bus operates only Monday to Friday afternoon. The departing times of the busses can be inquired online here, to do so please enter as departure bus station "Götz, Bahnhofstr." and as destination "Götz, Götzer Berge" (bus line 568): http://fahrinfo.vbb.de/

Gallery
Contact

BOOK YOUR SPOT

Phone

0176-34428825

© 2017 Oren Zaslavsky      Innsbrucker Str. 21, 10825, Berlin      Tel: 0176 34428825      Email: yogainperson@gmail.com

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