“In modern life, we are mostly in our minds; our bodies are ignored and dysregulated. We are not designed to function this way: technology and socioeconomic conditions force this on us. Good breathing is a great way to rebalance ourselves. Steady, slow, easy, mindful breathing resets our stress response and activates integrative self-regulation in our body physiology. The mind and body come closer together, bringing us to a more natural state, how we are meant to be.” ― Dr. Ganesh Mohan
WINTER YOGA RETREAT
make time for your-self
When: Friday, December 11th to Monday, December 14th, 2020
Where: Rosenwaldhof @ Bergstraße 2, 14550, Groß Kreutz (Havel)
I have been a dedicated student and practitioner of yoga for almost 15 years, and teaching full time for about 8 years. I practice daily yoga asana (postures), pranayama (breathing exercises) and meditation.
I am trying, to the best of my abilities, to apply my daily practice to everyday life, interactions and relationships. I also try to share my experiences and realizations in a non-dogmatic way, giving equal space to the ancient wisdom of yoga as well as to a modern scientific rational approach.
Yoga for me is a process of transformation that leads one to
a state of peace, contentment and happiness.
That is what I try to facilitate when guiding others in the practice.
EARLY BIRD: PAY BEFORE OCTOBER 15th, 2020
※ If you cannot stay for all 3 nights please contact Oren to discuss other options ※
2 spots available
Go through booking process, you will have this option there.
Arrive by public transportation
From Berlin you go with the regional train, duration: 45-60 min, depending on your departure station. Your station to leave the train is the station „Götz" (not Groß Kreutz!). The regional train leaves every hour - even at night - and has direct connection to the train stations of Berlin and Potsdam as well as Brandenburg and Magdeburg. Link to the Homepage of the German train system: www.reiseauskunft.bahn.de
From the station in Götz it is about 5 kilometres to the seminar house.
A taxi will cost about 12 Euro and has to be booked in advance (please call at least one day before). Telephone number: 033-20754026
There is also a bus line from the station Götz to the Rosenwaldhof, but the bus operates only Monday to Friday afternoon. The departing times of the busses can be inquired online here, to do so please enter as departure bus station "Götz, Bahnhofstr." and as destination "Götz, Götzer Berge" (bus line 568): http://fahrinfo.vbb.de/