“We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh

YOGA MASTER-CLASS

August 14th, 2022 4:00-6:30pm @ Bodhicharya (F.Hain)

Theme: "yoga-citta-vṛtti-nirodhaḥ" | Moving from the core

 

A yoga masterclass is suitable for people with an inquisitive mind who are looking for a deeper understanding of the yoga path, preferably with a minimum of one year of continuous yoga practice.

What will we do in this class?

 

👉🏻 Asana - a practice of yoga postures and movements exploring

                   a theme or concept in depth
👉🏻 Pranayama - a seated breathing practice.
👉🏻 Meditation - a seated mindfulness practice.
👉🏻 Study - a short workshop in which we go over a concept

                  or technique related to the practical application of yoga.
👉🏻 Talk - a short conversation about a topic related to yoga.
👉🏻 Q&A - prepare any question or concern you would like to discuss

                 regarding your practice, a specific posture or technique,

                 yoga philosophy, or any other matter of interest to you.

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A short bio of me, Oren


I have been a dedicated student and practitioner of yoga for almost 15 years, and teaching full time for about 8 years. I am trying, to the best of my abilities, to apply my daily practice to everyday life, interactions and relationships. I also try to share my experiences and realizations in a non-dogmatic way, giving equal space to the ancient wisdom of yoga as well as to a modern scientific rational approach.


Some of the teachers who had a strong influence on me over the years are Richard Freeman, AG & Ganesh Mohan, Leslie Kaminoff, Maty Ezraty, and even though I never met him - Mr. TKV Desikachar.


I am also an avid Vipassana meditator.

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Date: Sunday, 14.8.2022
Time: 16:00-18:30
Location: Bodhicharya (Kinzigstraße 25, 10247)
Payment: 22€ [20€ if you pay before 10.8]
USC Members: Double Check-In

Book your spot: HERE

*** Urban Sports Members - check-in to the class on your APP plus check-in to any other class in any location of the "Yoga In Person" schedule