Join date: Dec 17, 2019
Oct 3, 2022 ∙ 2 min
This Month I will break down the classic one-leg balancing pose, the Tree Pose (Vrikshasana). Spoiler: It is more about balancing the mind t
Sep 1, 2022 ∙ 3 min
A break down of what seems to be a very simple yoga posture but is actually a multi-dimensional, potentially life changing experience.