Breath Centered Yoga
Fits All Levels, Ages And Bodies
"Adapting yoga to suit the needs of every unique individual
is where the true greatness of yoga lies"
TKV Desikachar
Welcome
The classes we offer are deeply ingrained in the ancient traditions of yoga and the essence of the teachings, we are also incorporating a modern evidence based perspective and high standards of intellectual honesty in an open-minded and non-dogmatic fashion that invites inquiry and empowers the individual practitioner to discover what works for them.
All classes in Berlin are in English and are based on the principle of vinyasa, linking breath and movement, promoting mindfulness and compassion and emphasizing body-mind connection.
Our mission is to offer the most effective yoga practice in a safe space that accepts everyone as they are with an open heart with the purpose of improving wellbeing on all levels.
Oren
I have been a dedicated student and practitioner of yoga for almost two decades, teaching full time for more than 10 years. I have traveled all over the world to study and practice with some of the great yoga masters of our time and spent long stretches of time in India practicing intensively and deepening my understanding of yoga in all its facets.
Teaching yoga is not just a job for me, it comes from a passionate commitment to sharing the insights I discovered in my own practice and years of contemplation with the intention of being of service for those who wish to fulfill their full potential to live a good life (what is a good life..? That is to be discovered from practicing and studying yoga).
My style of teaching is gentle, kind and caring. My approach is non-dogmatic, open-minded, based on yoga being adapted to the individual’s needs and capacities and not the other way around. I try to guide people in a process of self-inquiry in which they arrive at their own insights instead of being told how they should feel.
News
One Day Yoga Retreat
A full and fun day of yoga practice and study meant to expand your yoga experience and leave you with lots of tools and insights to take along on your path.
Autumn Retreat
A long weekend surrounded by serene nature meant for spending quality transformative time with yourself, taking a break from the routines of daily life and getting a profound taste of living a full yoga lifestyle. Enjoy good company, delicious and nutritious vegan/vegetarian food, walks in nature and a little silence.